A while back, I started using Vital Proteins Collagen Peptides. Collagen is super beneficial for your skin, nails, hair, bones, and joints! You can actually read that whole post here. I love drinking it in my coffee!
The Vital Proteins team is so sweet and sent me their Whey Collagen Protein powder to try, and not to my surprise.. I love it too! I got the vanilla and coconut water flavor and it's SO yummy. The whey collagen protein powder helps keep cartilage flexible and strong, supports protein absorption and recovery, and supports healthy inflammatory response. You can read even more about it here.
I've been at the gym at least 4 days a week for the last couple months and I seriously look forward to getting home and making a protein smoothie. It's motivation to go to the gym! I thought I'd share my favorite smoothie recipes that I've tried so far!
- Vital Proteins Collagen Whey Protein powder
- 1 banana
- Milk
- Ice
- Blend
- Vital Proteins Collagen Whey Protein powder
- 1 banana
- Vanilla almond milk
- Frozen blueberries
- Blend
- Vital Proteins Collagen Whey Protein powder
- 1 banana
- Vanilla almond milk
- Frozen strawberries
- Blend
(This one is my fav)
- Vital Proteins Collagen Whey Protein powder
-Frozen strawberries
-Frozen blueberries
-Vanilla almond milk
-Giant squirt of honey (the best part)
-Blend
(This one is my fav)
- Vital Proteins Collagen Whey Protein powder
-Frozen strawberries
-Frozen blueberries
-Vanilla almond milk
-Giant squirt of honey (the best part)
-Blend
These are pretty simple recipes, but you can go as big or small as you want! Some other things that should taste great and would be very nutritious: chia seeds, almonds, greek yogurt, raspberries, kale, spinach, honey, peanut butter, or granola on top.
Hope you enjoyed! Thank you Vital Proteins for the yummy collage protein powder!
Hope you enjoyed! Thank you Vital Proteins for the yummy collage protein powder!
